Stop Glucose Guessing.
You check your blood sugar. You see a number. But what does 147 mg/dL after lunch actually mean? Your glucose tells a story that's more than numbers and graphs. We help you discover the missing pages.
How it Works
Step 1: Log
Log your glucose with the device you already own. No new equipment needed.
Step 2: Tag
Add context for what's important to you—like meals, walks, sleep, and stress. Make your story your own with limitless customization.
Step 3: Discover
Our AI analyzes your unique patterns and delivers personalized insights to questions like 'Why did my levels spike?' and 'How does stress affect me?'
Discover Missing
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Alex
Does stress impact my glucose?
Adele AI
Your data suggests stress has a big impact. Low stress days: 113 mg/dL with 91% in range. High stress days: 172 mg/dL with only 7% in range. That's a 52% spike!
Jess
What's the one change that would help me most?
Adele AI
Your data shows sleep is your secret weapon. Good sleep (7-9 hours): 101 mg/dL with 100% in range. Poor sleep: spikes up to 215 mg/dL post-meal.
Sam
How does meal timing factor?
Adele AI
Your data suggests timing matters. Morning meals: 105 mg/dL with 92% in range. Afternoon meals: 146 mg/dL with only 40% in range. That’s a big difference! Should we look for deeper patterns?
Jordan
How does food impact my glucose?
Adele AI
Restaurant meals spike to 160-215 mg/dL while home-cooked stays at 105-130 mg/dL. That's up to 110 points difference based on where you eat.
Ben
Why was my blood sugar high yesterday?
Adele AI
Looking at yesterday's data: your readings were above your recommended range, but they weren't random. The patterns point to carb-heavy meals, work stress, and poor sleep. Want me to dig deeper?
Alex
Does stress impact my glucose?
Adele AI
Your data suggests stress has a big impact. Low stress days: 113 mg/dL with 91% in range. High stress days: 172 mg/dL with only 7% in range. That's a 52% spike!
Jess
What's the one change that would help me most?
Adele AI
Your data shows sleep is your secret weapon. Good sleep (7-9 hours): 101 mg/dL with 100% in range. Poor sleep: spikes up to 215 mg/dL post-meal.
Sam
How does meal timing factor?
Adele AI
Your data suggests timing matters. Morning meals: 105 mg/dL with 92% in range. Afternoon meals: 146 mg/dL with only 40% in range. That’s a big difference! Should we look for deeper patterns?
Jordan
How does food impact my glucose?
Adele AI
Restaurant meals spike to 160-215 mg/dL while home-cooked stays at 105-130 mg/dL. That's up to 110 points difference based on where you eat.
Ben
Why was my blood sugar high yesterday?
Adele AI
Looking at yesterday's data: your readings were above your recommended range, but they weren't random. The patterns point to carb-heavy meals, work stress, and poor sleep. Want me to dig deeper?
Alex
Does stress impact my glucose?
Adele AI
Your data suggests stress has a big impact. Low stress days: 113 mg/dL with 91% in range. High stress days: 172 mg/dL with only 7% in range. That's a 52% spike!
Jess
What's the one change that would help me most?
Adele AI
Your data shows sleep is your secret weapon. Good sleep (7-9 hours): 101 mg/dL with 100% in range. Poor sleep: spikes up to 215 mg/dL post-meal.
Sam
How does meal timing factor?
Adele AI
Your data suggests timing matters. Morning meals: 105 mg/dL with 92% in range. Afternoon meals: 146 mg/dL with only 40% in range. That’s a big difference! Should we look for deeper patterns?
Jordan
How does food impact my glucose?
Adele AI
Restaurant meals spike to 160-215 mg/dL while home-cooked stays at 105-130 mg/dL. That's up to 110 points difference based on where you eat.
Ben
Why was my blood sugar high yesterday?
Adele AI
Looking at yesterday's data: your readings were above your recommended range, but they weren't random. The patterns point to carb-heavy meals, work stress, and poor sleep. Want me to dig deeper?
Why Join?
Completely Free
Works with the glucose meter or CGM you already own—no purchase needed, no subscription required.
Your Personal AI Coach
Get instant answers to questions like 'Why did I spike?' or 'How does stress affect me?' based on your unique data patterns.
Long-Term Insights
Track trends over weeks and months. See how lifestyle changes actually impact your glucose over time.
Privacy You Can Trust
Your privacy is important to us. Read our Privacy Policy and Terms of Service Agreement to see how we protect your data.
Ask Questions
Want patterns when you were above range? A report for your doctor? Insights for healthier living? Ask anything—we're here to help you understand your story.
Join Waitlist
Transform Your Glucose Story
Join the waitlist and be among the first to try AdeleAI for free.
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Got Questions?
Frequently Asked Questions
How is this different from other glucose apps?
Do I need a CGM or special device?
Can I sync data from my existing devices?
Is this for diabetes management?
How can I improve the insights I get?
